Ahead of Sir Mo’s last high profile track race (5,000m on 12th August 2017) at the World Championships in London can he now be recognised in Brendan Foster’s words as ‘The greatest distance runner of all time’? How has Mo achieved this accolade and how can we as recreational runners learn from the master? Defining … Continue reading Is Sir Mo Farah ‘The greatest distance runner of all time’?
The New Year is a time for reconnecting with mind and body. As runners, we know that we’ll generally always feel better after a run, but I wanted to delve deeper into mental health and running. I was fortunate to talk to Dr Lynne Drummond, Psychiatrist and Head of South West London and St George's … Continue reading Mental health and running – Interview with Dr Lynne Drummond