Hampered by injury? Here are my top tips on how to deal with injury and get back to running in a sustainable way. Get diagnosed by a professional – speak to your GP or physio if you are suffering with pain when running. You can’t begin to treat an injury unless you know what the … Continue reading Patience and Persistence pays off
Steve Wehrle (68) is one of 12 ‘Ever Presents’ running the London Marathon this year. He is part of a special club of men who have run every single marathon since the first race in 1981. Members of the club can only leave, no one new can join. All the members are men as only … Continue reading Marathon secrets from an ‘Ever Present’
Running Coach South Oxfordshire 