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Tag: physio

Patience and Persistence pays off

November 10, 2016May 10, 2019

Hampered by injury? Here are my top tips on how to deal with injury and get back to running in a sustainable way. Get diagnosed by a professional – speak to your GP or physio if you are suffering with pain when running. You can’t begin to treat an injury unless you know what the … Continue reading Patience and Persistence pays off

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