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Tag: running club

Cross country, trails and hill training

November 19, 2016May 10, 2019

The mere mention of cross country will take some of you back to your school days, being barked at by the PE teacher and told to run for what seemed like eternity round a bog in plimsolls. But I bring good news – as an adult and a runner the experience is entirely different. Up … Continue reading Cross country, trails and hill training

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