“I have really enjoyed the variety of the sessions, they are well planned, and seem to go really quickly; i.e. We’re having fun! I really enjoy being set achievable goals, but that Elkie also pushes me. The sessions have been really clever at considering all abilities, and I feel part of a group, even though we are at such different levels. I never thought I was going to be able to run any more than ten minutes or so. I have often tried – and failed. But with Elkie’s encouragement and tips, I have made it to my first 5km run in eight weeks – I’m really pleased and excited – it feels great!”

Anna, Group running training